Effects of Floating

Brief List of the Effects of Floating
which have been reported by researchers and users

Floating has been known to alleviate jet lag, fatigue, mental and/or physical stress, as well as just rejuvenating and revitalizing.

Floating removes stress hormones such as cortisol and adrenaline.

The good news is that floating can help create mental clarity, alertness and increased creativity.

Floating helps problem solving, expands awareness, and is successfully used for auto suggestion, for example in learning foreign languages.

Experts discovered that regular floating helps combat depression and fight anxiety and fear.

Floating boosts motivation, confidence and performance and is used in facilitating rehabilitation from alcoholism, drug addiction, eating disorders and phobias.

Floating is known by many athletes that taking a regular float helps them in their performance, and helps prevent sports injuries. It is also known to speed up healing.

Floating also relieves arthritis, migraines, backaches, injuries, muscle strain and over exertion by releasing endorphins ( the body's own natural painkillers).

Floating also increases circulation and distribution of oxygen and nutrients; reduces blood pressure, pulse, and heart rate; and is also helpful with PMS.

Energizes, Rejuvenates and Revitalizes Increases Creativity, Problem Solving

Stimulates Left/Right Brain Synchronization Shifts Brain Wave Frequency Lower

Deepens Meditation Amplifies Concentration and Mindfulness

Creates Mental Clarity, Alertness Heightens Visualization, Mental Imagery

Expands Awareness Intensifies Acuteness of All of the Senses

Diminishes Depression, Anxiety and Fear Enhances Hypnotherapy, Self Hypnosis

Increases Motivation Facilitates Freedom from Habits, Phobias and Addictions

Boosts Immune Function - Increases IgA Speeds Healing/Reduces Danger of Infection

Decreases Cortisol, ACTH, Lactic Acid, Adrenalin Increases Production of Endorphins

Reduces Need for Medication Helps Prevent Sports Injuries

Quickens Rehabilitation and Recovery Relieves Pain - Arthritis, Migraines, Injuries

Improves Circulation and Distribution of Oxygen and Nutrients Reduces Blood Pressure, Pulse, Heart Rate, and Oxygen Consumption

Accesses Altered States of Consciousness Produces Sense of Wholeness, Completeness

Improves Sleep Elevates Mood

Decreases Muscle Tension Decreases Symptoms of PMS

Increases Range of Motion, Flexibility Promotes Total Calm, Peaceful Relaxation

Energizes, Rejuvenates and Revitalizes	Increases Creativity, Problem Solving
Stimulates Left/Right Brain Synchronization	Shifts Brain Wave Frequency Lower
Deepens Meditation	Amplifies Concentration and Mindfulness
Creates Mental Clarity, Alertness	Heightens Visualization, Mental Imagery
Expands Awareness	Intensifies Acuteness of All of the Senses
Diminishes Depression, Anxiety and Fear	Enhances Hypnotherapy, Self Hypnosis
Increases Motivation	Facilitates Freedom from Habits, Phobias and Addictions
Boosts Immune Function - Increases IgA	Speeds Healing/Reduces Danger of Infection
Decreases Cortisol, ACTH, Lactic Acid, Adrenalin	Increases Production of Endorphins
Reduces Need for Medication	Helps Prevent Sports Injuries
Quickens Rehabilitation and Recovery	Relieves Pain - Arthritis, Migraines, Injuries
Improves Circulation and Distribution of Oxygen and Nutrients	Reduces Blood Pressure, Pulse, Heart Rate, and Oxygen Consumption
Accesses Altered States of Consciousness	Produces Sense of Wholeness, Completeness
Improves Sleep	Elevates Mood
Decreases Muscle Tension	Decreases Symptoms of PMS
Increases Range of Motion, Flexibility	Promotes Total Calm, Peaceful Relaxation